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  Training is based on a combination of classical techniques following a graded syllabus for each level to develop correct physical alignment as well as grace and rhythm of movement. Our focus is on teaching the discipline of classical ballet technique in a non-competitive environment. Students who wish to perform will be offered performance opportunities through the year. At the upper levels, Modern Dance, and other Ethnic Dance forms are offered to further broaden the student’s understanding of movement.

  In addition, the studio offers instruction in the Pilates method and the Alexander Technique. Pilates, a favorite of dancers for over 60 years, builds core strength while lengthening and toning muscles. The Alexander Technique helps to prevent injuries and reduce tension, as it improves awareness, coordination, placement, balance, and stage presence. Cathy Hazeltine Fallon applies her extensive knowledge of anatomy and movement potential to help dancers with "less than perfect ballet bodies" to gain an understanding of how to access more turnout, to lengthen their classical line, and to dance with greater freedom and enjoyment.

Studio Ballet of Hudson students have gone on to dance at professional training programs, including Boston Ballet, Central Pennsylvania Youth Ballet, Jose Mateo Ballet Theatre,  Mercyhurst College, and University of Utah. They have been accepted to summer intensives at: American Ballet Theatre New York, Joffrey Ballet New York, Boston Ballet, Princeton Dance, Gelsey Kirkland and Burklyn Ballet Theatre. In addition to Studio Ballet of Hudson productions, they have performed in Nutcrackers with: Jose Mateo Ballet Theater, Worcester School of the Performing Arts, Ballet Arts Worcester, Franklin Performing Arts, Boston Dance Company, in Christmas Reflections, and with Dance Prism’s many productions.

 
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